Pain Relief Through Root-Cause Alignment
A corrective, integrative approach to back, neck, and joint pain
What I Help With
Restore natural alignment and remove the patterns that keep your back pain coming back.
Relieve neck tension by correcting posture, breathing, and movement imbalances.
Improve joint mechanics so your shoulders, hips, and knees move smoothly and pain-free again.
Why People’s Pain Keeps Coming Back
Your body compensates when certain joints don’t line up, creating chronic tension and pain.
If the right muscles aren’t firing, other areas overwork — leading to recurring pain.
Stress, sleep, and inflammation change how your body moves and recovers.
My Approach
1. Assess Your Whole Body
I look at posture, movement, breathing, alignment, and lifestyle stress to understand the real source of your pain — not just where you feel it.
2. Identify Root-Cause Patterns
I find the compensations, weak links, and imbalances that keep your pain coming back. This gives you a clear explanation of why your body hurts.
3. Build Your Corrective Plan
You get a personalized corrective exercise and lifestyle plan that retrains your body, restores alignment, and helps you move pain-free for the long term.
What people are saying?
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Jason has been great at helping me work on core stability, and strength as I recover from an injury. His compassion and knowledge has me well on the way to full recovery. I highly recommend him.
Elizabeth F.
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I went to see Jason for shoulder pain and limited mobility. Within the hour the pain was significantly reduced and had 80’% of my range of motion back. He gave me a few exercises to do at home and within a week I had full range of motion and was back to the gym bench pressing my max. Would 100% recommend Jason. Super personable and extremely knowledgeable.
Sean L.
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Jason is the BEST personal trainer I've ever had! The CHEK System that he uses is sheer genius and Jason's passion for the system is infectious. Always before when I've tried to start lifting weights I ended up by injuring myself and had to stop. But Jason assessed me to find my weak spots, then had me do several months of core and stability work to make sure I was lifting weights from a strong center. I'm now lifting weights and loving it, feeling great with no injuries! HIGHLY RECOMMENDED.
Denise M.